View all Our Online Sangha Programs, Trainings, Retreats, and Free Community Events
Free Community Events
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Coffee Hours
Community building event with international Kwan Um Zen teachers and sangha members.
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Global Zen Chanting
Global community meditative chanting for peace and compassion for all beings.
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Intro to Zen
An introductory session on Zen meditation and its foundational Buddhist principles.
Join the KUZO Membership
Joining a new online community and starting a new meditation practice are both big steps!
Because of this, we offer a 30-day free trial which allows you full access to our membership programs and resources. You can test out our offerings, and get to know the community and the teachers to see how it works for you. We welcome your questions and will do our best to accommodate any specialised needs you may have.
30 Day Free Trial Membership
Kwan Um Zen Online Membership
View Our Online Sangha Programs
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360 Zen Study Series
A study program that explores the foundations of Zen through history, essential texts and contemporary practice application.
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21 Day Zen Challenge
3-week program designed to help establish a daily meditation practice with livestream sessions, individualized guidance and community support.
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Heart Kyol Che Intensive
3-month online meditation intensive that provides structure and support to deepen your meditation practice.
Trainings & Retreats
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Dharma Stewardship
A dharma talk series that explores how compassionate leadership rooted in the dharma can empower us in times of great change.
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Dharma Teacher Training
A training course with a structured framework to build a strong foundation to share the dharma with more confidence.
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Retreats
One-day of sitting and walking meditation with private interviews with a Zen teacher