EP07: Finding the Practice You Need: Bon Sun Sunim JDPS on Zen, Chanting and the Question “Who Is this?”

What if the practice that changes your life isn't the one you want—but the one you need?

In this episode, Bon Sun Sunim JDPS, shares her Zen journey and the lessons she's learned through meditation, chanting, and self-inquiry. Discover how the question “Who is this?” can help you return to the present moment, navigate emotions, and cultivate greater clarity and balance in everyday life.