Introduction to Zen

Free Online Workshop

Led by Kathy Park JDPSN


An introductory session on Zen meditation and its foundational Buddhist principles. Learn how to meditate immediately with ease and confidence. 
Duration: 1 hour, 15 minutes. 

Two time options:

Monday, October 16, 2023: 5PM PDT / 8PM EDT
Tuesday, October 17, 2023: 8AM HKT / 9AM KST

OR
Saturday, October 21, 2023: 10AM CEST / 5PM KST

Scroll down to see these time slots in your local time zone.