Sit, Breathe, Bow
A Podcast for Practitioners
When The String Is Too Tight with Paul Park, JDPSN
Paul Park, JDPSN first met Zen Master Seung Sahn in 1972 in Los Angeles when he was 14. He began practicing Zen in earnest in 1980 after he got out of the military. He received inka, or permission...
The Body is the Divine Door to Wakefulness with Lama Willa Miller
Lama Willa Miller is the founder and spiritual director of Natural Dharma Fellowship in Boston, MA, and its retreat center Wonderwell Mountain Refuge in Springfield, NH. She was authorized as a...
Loving the Body You Have with Dr. Einav Rosenblit
Dr. Einav Rosenblit is a dharma teacher and a lecturer of Dance Research and Philosophy of Arts. She earned her Ph.D. at Tel-Aviv University with a dissertation called The Original Face of the...
Pay Attention To Your Life With Kindness with Ofosu Jones-Quartey (Born I)
Ofosu Jones-Quartey aka Born I has been practicing meditation since 1999. In 2002, he met his teacher, Bhante Buddharakkhita, who taught him Vipassana meditation in the Burmese tradition. Ofosu...
Attuning Our Vision to the Goodness of Self and Others with Kate Lila Wheeler
Kate Lila Wheeler was born in Oklahoma but was raised in four South American countries. She graduated from Rice and Stanford and was, for a time, a lecturer in creative writing at Tufts...
We Should Be Much Lazier with Yuval Ido Tal
Yuval Ido Tal is a poet, meditation teacher, and translator of modern and ancient Buddhist writings. He is the academic director of Psycho-Dharma (The Israeli School for the Buddhist Study of the...
The Practice Changes You with Myong An Sunim, JDPS
Myong An Sunim was born to a Chinese family in Malaysia in 1959. He was educated in the United Kingdom, went on to earn an MBA and worked in finance. In 1992, he after hearing a dharma talk by Zen...
Insight and Ethical Living with Phil Jones
Phil Jones has practiced meditation since 1987. His early formation was grounded in the Zen tradition, but in 1992 he began practicing in the Insight tradition and has been teaching Insight...
The Thing That Is Holding Us with Beth Kanji Goldring
Beth Kanji Goldring began practicing Japanese Zen in 1979 and became a student of Maurine Stuart Roshi in 1982. Following her lay ordination in 1986, Beth moved to Palestine working as a human...
What is the Root of Our Perceptions with Zen Master Dae Bong Sunim
Zen Master Dae Bong was born in 1950 in Philadelphia, PA. He studied psychology at university and later worked as a psychiatric counselor in a hospital and as a welder in a shipyard. But after...
