Welcome to the Kwan Um Online Sangha
We provide the resources you need to practice Zen online. Join us for meditation, kong-an practice, and community.
Online Sangha Resources
Livestream Meditation
We offer group livestream meditation practice multiple times per week.
Kong-an Interviews
An essential part of Zen, one-on-one kong-an interviews with Zen teachers.
Forms of Zen Practice
Learn about our Zen practice forms: sitting, chanting, bowing, and kong-an practice.
Private Virtual Community
Meet other members of our community, and get encouragement and inspiration.
Weekly Q&A
A weekly email with the latest questions & answers from our social media groups.
Get Started Now
The best way to get started is to just jump in: join a livestream meditation practice, a check-in session, or have a kong-an interview. Check out our events calendar now and find something that fits your schedule.
Events Calendar
Rare Teachings Archive
Rare audio and video teachings from Zen Master Seung Sahn and other KUSZ teachers.
Practice Resources
Chanting texts, transliterations, and audio files, and essential Zen teachings.