Sit, Breathe, Bow 

A Podcast for Practitioners

Thank you for everything

Jun 08, 2021

This show is going on hiatus. I have taken a new job out west and I just won't have the time to keep it up. 

This has been a life-changing experience and I am so grateful to all of you. ...

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What Does It Mean To Live a Generous Life with Rev. Teijo Munnich

Jun 01, 2021

Reverend Teijo Munnich the is founder and Dharma Teacher for the Great Tree Zen Women’s Temple, the Zen Center of Asheville and she is the Dharma Teacher for the Charlotte Zen Meditation...

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Making Zen Accessible with Rev. Liên Shutt

May 25, 2021

Rev. Liên Shutt was born into a Buddhist family in Vietnam and began her meditation practice in the Insight tradition. In 1998, she helped create Buddhists of Color, one of the early...

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Happiness Comes and Goes By Itself with Koen Vermeulen, JDPSN

Mar 31, 2021

Koen Vermeulen, JDPSN, began practicing with the Kwan Um School of Zen in 1992, frequently from Brussels to Paris for the monthly retreats. He participated in a seven-week retreat in 1995 and a...

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Sticking Out Your Neck with Sosan Theresa Flynn

Mar 25, 2021

Sosan Theresa Flynn is the current president of the Soto Zen Buddhist Association of North America. She is also the Guiding Teacher at Clouds in Water Zen Center in St. Paul, Minnesota. Sosan has...

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Living in the Dharma with Chimyo Atkinson

Mar 12, 2021

Chimyo Atkinson began practicing Zen meditation in 1991. She was ordained by Rev. Teijo Munnich in 2007, received Dharma Transmission in 2015, and completed Zuise in 2016. She undertook her...

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Being Deliberate With Our Lives with Dojin Sarah Emerson

Mar 05, 2021

Dojin Sarah Emerson began practicing Zen in 1996. She lived and trained at Tassajara Zen Mountain Center and other sites of the San Francisco Zen Center from 1997-2007. She received Dharma...

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Seeing What We've Created with Zen Master Bon Shim

Feb 23, 2021

Zen Master Bon Shim (Aleksandra Porter) is the Regional Zen Master for the Kwan Um School of Zen in Europe. She began practicing with Zen Master Seung Sahn in 1978 and was given Inka, or...

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We're Not Practicing for Performance with Vanessa Zuisei Goddard

Feb 12, 2021

Vanessa Zuisei Goddard is a writer and Zen teacher based in New York City. She trained full-time at Zen Mountain Monastery from 1995 to 2014, fourteen of those years as a monastic. In 2018 she...

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The Room To Find Ourselves with Myozen Joan Amaral

Feb 02, 2021

Myozen Joan Amaral is the founder and guiding teacher of the Zen Center North Shore in Beverly MA. Her initial interest in zazen grew out of her background in modern dance and she continues to...

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